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Extracted Claims (18452)

And to ensure your gut microbes are well fed, eat plenty of fiber from plant-based whole foods, Dr. McWhorter said. 0.900

👤 Dr. McWhorter 📋 News Article 🏷️ Health

Simplified: Eat plenty of fiber from plant-based whole foods to ensure your gut microbes are well fed

1 sources

5 months ago
To support a healthy microbiome (and get essential nutrients in the process), Dr. Oppezzo recommended eating fermented foods like kimchi, sauerkraut, yogurt, kefir and miso. 0.900

👤 Dr. Oppezzo 📋 News Article 🏷️ Health

Simplified: Eat fermented foods like kimchi sauerkraut yogurt kefir and miso to support a healthy microbiome and get essential nutrients

1 sources

5 months ago
So unless your doctor recommends them, she advised skipping them. 0.900

👤 Dr. Oppezzo 📋 News Article 🏷️ Health

Simplified: Skip probiotic supplements unless your doctor recommends them

1 sources

5 months ago
Probiotic supplements contain certain strains of “good” bacteria that are supposed to support a healthy gut microbiome, and prebiotics are substances that feed those good microbes to help them grow. 0.900

👤 The author 📋 News Article 🏷️ Health

Simplified: Probiotic supplements contain certain strains of "good" bacteria that are supposed to support a healthy gut microbiome and prebiotics are substances t...

1 sources

5 months ago
Or incorporate a half-cup of cooked spinach (98 milligrams), black beans (60 milligrams) or quinoa (55 milligrams) into soups or stews. 0.900

👤 The author 📋 News Article 🏷️ Health

Simplified: Incorporate a half-cup of cooked spinach black beans or quinoa into soups or stews

1 sources

5 months ago
And Dr. Oppezzo said that many of her clients started taking them after being influenced by podcast hosts or social media. 0.900

👤 Dr. Oppezzo 📋 News Article

Simplified: Many of Dr. Oppezzo's clients started taking supplements after being influenced by podcast hosts or social media

1 sources

5 months ago
Supplements can contain contaminants or excessive levels of nutrients, or interact with certain over-the-counter or prescription medications, said Dr. JoAnn Manson, a professor of medicine at Harvard... 0.950

👤 Dr. JoAnn Manson 📋 News Article 🏷️ Health

Simplified: Supplements can contain contaminants or excessive levels of nutrients or interact with certain over-the-counter or prescription medications

1 sources

5 months ago
And in many cases, you’re probably already doing so without trying. 0.800

👤 The author 📋 News Article

Simplified: You are probably already getting nutrients from your diet without trying

1 sources

5 months ago
Many people take multivitamins as a “backstop” just in case they don’t get enough vitamins and minerals from their diet, said Wesley McWhorter, a dietitian in Houston. 0.900

👤 Wesley McWhorter 📋 News Article

Simplified: Many people take multivitamins as a "backstop" in case they do not get enough vitamins and minerals from their diet

1 sources

5 months ago
And while it’s true that some people may benefit from taking multivitamins — including older adults, those on restrictive diets and those who have trouble absorbing nutrients (like those with celiac d... 0.900

👤 Dr. Manson 📋 News Article 🏷️ Health

Simplified: Most people can get all the nutrients they need by following a balanced diet although some people may benefit from taking multivitamins

1 sources

5 months ago
In a 2024 survey of more than 3,000 U.S. adults, more than half of the respondents reported using supplements regularly. 0.950

👤 The author 📋 News Article 🏷️ Health

Simplified: More than half of the respondents reported using supplements regularly in a 2024 survey of more than 3000 US adults

1 sources

5 months ago
A “stack” in the morning and another at night, she said — sometimes 20 different types or more. 0.950

👤 Marily Oppezzo 📋 News Article

Simplified: Her clients sometimes take a "stack" of supplements in the morning and another at night sometimes 20 different types or more

1 sources

5 months ago
Marily Oppezzo, a dietitian and researcher at Stanford, said she was occasionally shocked by the number of supplements her clients take. 0.950

👤 Marily Oppezzo 📋 News Article

Simplified: Marily Oppezzo was occasionally shocked by the number of supplements her clients take

1 sources

5 months ago
They’re urban improvisations physical proof of the footsteps taken by a city’s residents which is perhaps why they’re beloved by so many. 0.950

👤 The author 📋 News Article 🏷️ geography , community

Simplified: They are urban improvisations physical proof of footsteps taken by city's residents

1 sources

5 months ago
The page has at least one strict rule for posts: no trails. 0.950

👤 The author 📋 News Article 🏷️ community

Simplified: Page has at least one strict rule for posts no trails

1 sources

5 months ago
On Reddit r/DesirePath has over 380000 members. 0.950

👤 The author 📋 News Article 🏷️ community

Simplified: r/DesirePath has over 380000 members

1 sources

5 months ago
In Detroit where areas of the city are overgrown by vegetation where tens of thousands of homes have been abandoned and where few can now afford cars walkers and cyclists have created thousands of suc... 0.950

👤 Robert Macfarlane 📋 News Article 🏷️ community , geography

Simplified: In Detroit walkers and cyclists have created thousands of elective easements

1 sources

5 months ago
In 1997 OMA the architecture firm founded by Rem Koolhaas mapped the desire lines of students walking around the Illinois Institute of Technology campus. 0.950

👤 The author 📋 News Article 🏷️ design , geography

Simplified: In 1997 OMA mapped desire lines of students walking around Illinois Institute of Technology campus

1 sources

5 months ago
The firm then used those “intersecting diagonal paths” in the design of the school’s campus center. 0.950

👤 The author 📋 News Article 🏷️ design , geography

Simplified: Firm then used intersecting diagonal paths in design of school's campus center

1 sources

5 months ago
Some also consider Broadway which runs from downtown Manhattan through the Bronx and Westchester to have been a desire line. 0.950

👤 The author 📋 News Article 🏷️ geography , historical

Simplified: Some consider Broadway to have been a desire line

1 sources

5 months ago