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A medium rutabaga, which tastes like a mix of a turnip and a cabbage, contains nearly nine grams of fiber — just over twice as much as a medium sweet potato.
- Simplified Text
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A medium rutabaga contains nearly nine grams of fiber, which is more than twice the amount in a medium sweet potato.
- Confidence Score
- 1.000
- Claim Maker
- The author
- Context Type
- News Article
- Context Details
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{ "fiber": "nearly nine grams", "food_item": "Rutabaga", "comparison": "just over twice as much as a medium sweet potato", "serving_size": "one medium" } - UUID
- 6f36ee70-546d-4cb5-b6e5-0c97d0566d68
- Vector Index
- ✗ No vector
- Created
- September 25, 2026 at 1:07 AM (2 weeks ago)
- Last Updated
- September 25, 2026 at 1:07 AM (2 weeks ago)
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2 weeks ago
https://nytimes.com/2026/09/24/well/eat/healthy-fall-fruits-and-vegetables.html
Nutrition experts highlight 10 less common but highly nutritious fall fruits and vegetables, encouraging readers to try new flavors and textures for better health. The list includes Brussels sprouts, cranberries, Swiss chard, Jerusalem artichokes, and more.
Similar Claims (5)
Other claims identified as semantically similar to this one.
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Okra, winter squash, rutabaga and pears are all excellent sources of gut-friendly dietary fiber. 1.000Simplified: Okra, winter squash, rutabaga, and pears are all excellent sources of gut-friendly dietary fiber.2 weeks ago
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Simplified: One cup of raw brussels sprouts contains approximately 40 calories, three grams of fiber, and nearly as much vitamin C as a medium navel orange.2 weeks ago
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Simplified: The average daily fiber consumption in the U.S. is about 15 grams for women and 18 grams for men.3 weeks ago
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Simplified: Majority of people in United States do not get recommended 21 to 38 grams of fiber per day7 months ago
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Simplified: The recommended minimum daily fiber intake is 21 to 38 grams, depending on age and sex.3 weeks ago