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Claim Text
One can of sardines (the standard serving) has about 350 milligrams of calcium and 4 micrograms of vitamin D — about a third the amount of each nutrient that most adults need daily.
Simplified Text
Fact: One standard can of sardines contains about 350 milligrams of calcium and 4 micrograms of vitamin D.
Confidence Score
1.000
Claim Maker
The author
Context Type
News Article
Context Details
{
    "calcium": "350 milligrams",
    "vitamin_d": "4 micrograms",
    "serving_size": "One can"
}
Subject Tags
Health Nutrition
UUID
399c92e4-b03f-4cd7-a2ea-31753c8232f2
Vector Index
✗ No vector
Created
September 17, 2026 at 8:03 PM (3 weeks ago)
Last Updated
September 17, 2026 at 8:03 PM (3 weeks ago)

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Screenshot of https://nytimes.com/2026/09/14/well/eat/sardines-health-benefits-recipes.html
How Healthy Are Sardines?
Completed Analysis
17 claims 🔥
3 weeks ago
https://nytimes.com/2026/09/14/well/eat/sardines-health-benefits-recipes.html

Sardines are a nutrient-dense, budget-friendly food packed with omega-3s, calcium, vitamin D, iron, and protein. They support bone health, cardiovascular health, and provide essential vitamins and minerals.

Sardines Nutrition Health Benefits Omega-3 Fatty Acids Calcium Vitamin D Iron Protein Healthy Eating

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