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Claim Text
And they are high in a natural sugar called fructose, which along with fiber helps to soften stool, making it easier to pass.
Simplified Text
Pears are high in fructose, a natural sugar that, along with fiber, helps soften stool.
Confidence Score
1.000
Claim Maker
The author
Context Type
News Article
Context Details
{
    "food_item": "Pears",
    "components": [
        "fructose",
        "fiber"
    ],
    "health_effect": "helps to soften stool"
}
Subject Tags
Health Nutrition Food
UUID
a624ff2a-797b-4102-bf30-9206d91c2f6f
Vector Index
✗ No vector
Created
September 25, 2026 at 1:07 AM (2 weeks ago)
Last Updated
September 25, 2026 at 1:07 AM (2 weeks ago)

Original Sources for this Claim (1)

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Screenshot of https://nytimes.com/2026/09/24/well/eat/healthy-fall-fruits-and-vegetables.html
10 Fall Fruits and Vegetables Nutrition Experts Love
Completed News
21 claims 🔥
2 weeks ago
https://nytimes.com/2026/09/24/well/eat/healthy-fall-fruits-and-vegetables.html

Nutrition experts highlight 10 less common but highly nutritious fall fruits and vegetables, encouraging readers to try new flavors and textures for better health. The list includes Brussels sprouts, cranberries, Swiss chard, Jerusalem artichokes, and more.

Nutrition Healthy Eating Fall Produce Fruits Vegetables Diet Health

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