Simplified: Mediterranean diet was linked to lower chances of Alzheimer’s disease among those at high genetic risk in study published Monday in Nature Medicine
Simplified: 31-percent reduction in diabetes risk meant measures in intervention group would lead to approximately three fewer cases of diabetes per 100 people
Simplified: Weight lost in intervention group represented 3.7 percent of body weight less than doctors often think is needed to reduce diabetes incidence
Simplified: Intervention group was advised on adopting exercise program of 45 minutes per day six days a week of brisk walking plus strength balance training
Simplified: Spanish trial followed nearly 5000 adults ages 55 to 75 years who were overweight or obese and had metabolic syndrome but no history of cardiovascular...
Simplified: Modified DASH diet rich in fruits vegetables low-fat dairy products helped patients with diabetes reduce average blood glucose level according to Dr S...