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Claim Text
The American Heart Association recommends eating no more than 2,300 milligrams a day.
Simplified Text
Advice: The American Heart Association recommends a daily sodium intake of no more than 2,300 milligrams.
Confidence Score
1.000
Claim Maker
American Heart Association
Context Type
News Article
Context Details
{
    "nutrient": "sodium",
    "organization": "American Heart Association",
    "recommendation": "no more than 2,300 milligrams a day"
}
Subject Tags
Health Nutrition Dietary Advice
UUID
3bd03e4b-1fa5-4864-8d07-140acb4c4f4d
Vector Index
✗ No vector
Created
September 17, 2026 at 8:03 PM (3 weeks ago)
Last Updated
September 17, 2026 at 8:03 PM (3 weeks ago)

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Screenshot of https://nytimes.com/2026/09/14/well/eat/sardines-health-benefits-recipes.html
How Healthy Are Sardines?
Completed Analysis
17 claims 🔥
3 weeks ago
https://nytimes.com/2026/09/14/well/eat/sardines-health-benefits-recipes.html

Sardines are a nutrient-dense, budget-friendly food packed with omega-3s, calcium, vitamin D, iron, and protein. They support bone health, cardiovascular health, and provide essential vitamins and minerals.

Sardines Nutrition Health Benefits Omega-3 Fatty Acids Calcium Vitamin D Iron Protein Healthy Eating

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