Claims tagged with "Screen Use"

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The 2024 study on teen boys found that those who reported watching television or movies on any device before bed experienced no difference in their sleep than those who said they did not. 0.900

👤 The author 📋 News Article 🏷️ Health , Sleep , Scientific Study , Screen Use

Simplified: 2024 study on teen boys found watching television or movies before bed experienced no difference in sleep

1 sources

1 day ago
Starting a new, suspenseful drama to read or watch will most likely impair your sleep more than rewatching or rereading an old, comforting series, Dr. Harvey said. 0.800

👤 Allison Harvey 📋 News Article 🏷️ Health , Sleep , Screen Use

Simplified: Starting a new suspenseful drama will likely impair sleep more than rewatching an old comforting series according to Dr Harvey

1 sources

1 day ago
A 2024 study of about 500 15-year-old boys found that those who said they talked, texted or played video games on a device before bed tended to fall asleep later and sleep for less time than those who... 0.900

👤 The author 📋 News Article 🏷️ Health , Sleep , Scientific Study , Screen Use

Simplified: 2024 study found 15-year-old boys who talked texted or played video games before bed tended to fall asleep later and sleep less

1 sources

1 day ago
Social media use is especially concerning, Dr. Buysse added, because it’s designed to keep you immersed for as long as possible. 0.800

👤 Daniel Buysse 📋 News Article 🏷️ Health , Sleep , Screen Use

Simplified: Daniel Buysse says social media use is especially concerning because it's designed to keep you immersed

1 sources

1 day ago
Potentially rewarding digital activities, like communicating with friends and playing games, as well as distressing ones, like endlessly scrolling through unnerving news articles or videos, can also s... 0.800

👤 Lauren E. Hartstein 📋 News Article 🏷️ Health , Sleep , Screen Use

Simplified: Rewarding and distressing digital activities can stimulate your brain making it difficult to sleep according to Dr Hartstein

1 sources

1 day ago
Interactive activities like playing video games, browsing social media, shopping and gambling are among the worst types of screen use for your sleep, said Dr. Daniel Buysse, a psychiatrist and profess... 0.800

👤 Daniel Buysse 📋 News Article 🏷️ Health , Sleep , Screen Use

Simplified: Daniel Buysse says interactive activities like video games social media shopping and gambling are the worst screen use for sleep

1 sources

1 day ago
These behaviors engage the brain’s reward system, which can keep you awake and glued to your device well into the night, he said. 0.800

👤 Daniel Buysse 📋 News Article 🏷️ Health , Sleep , Screen Use

Simplified: These behaviors engage the brain's reward system which can keep you awake

1 sources

1 day ago