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Claim Text
A 2024 study of about 500 15-year-old boys found that those who said they talked, texted or played video games on a device before bed tended to fall asleep later and sleep for less time than those who said they did not.
Simplified Text
2024 study found 15-year-old boys who talked texted or played video games before bed tended to fall asleep later and sleep less
Confidence Score
0.900
Claim Maker
The author
Context Type
News Article
Context Details
{
    "age": "15",
    "date": "2025-08-17",
    "topic": "Health effects of blue light and screen use",
    "source": "New York Times",
    "study_date": "2024",
    "sample_size": "500"
}
Subject Tags
Health Sleep Scientific Study Screen Use
UUID
9fdae6eb-37ab-4691-83b2-57fa85d42e9d
Vector Index
✗ No vector
Created
September 11, 2025 at 9:14 PM (1 day ago)
Last Updated
September 11, 2025 at 9:14 PM (1 day ago)

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Screenshot of https://www.nytimes.com/2025/08/17/well/health-effects-blue-light-screen-use.html?campaign_id=9&emc=edit_nn_20250817&instance_id=160714&nl=the-morning&regi_id=122976029&segment_id=204065&user_id=b25c5730c89e0c73f75709d8f1254337
Why Do Screens Keep You Up? It May Not Be the Blue Light
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37 claims 🔥
1 day ago
https://www.nytimes.com/2025/08/17/well/health-effects-blue-light-screen-use.html?campaign_id=9&emc=edit_nn_20250817&instance_id=160714&nl=the-morning&regi_id=122976029&segment_id=204065&user_id=b25c5730c89e0c73f75709d8f1254337

Research challenges the long-held belief that blue light from screens causes sleep problems. Studies show screen use's impact on sleep depends on factors like duration, brightness, and content.

Sleep
Blue Light
Screen Time
Melatonin
Technology
Health
Research
Sleep Science

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