Claims tagged with "Psychology"

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Baker R. C., Kirschenbaum D. S. (1993). Self-monitoring may be necessary for successful weight control. Behavior Therapy, 24, 377–394. 1.000

👤 Angela L. Duckworth, Katherine L. Milkman, and David Laibson 📋 Scientific Article 🏷️ Health , Psychology , Weight Control

Simplified: R. C. Baker and D. S. Kirschenbaum published an article on self-monitoring for weight control in Behavior Therapy in 1993.

1 sources

3 weeks ago
Duckworth A. L., White R. E., Matteucci A. J., Shearer A., Gross J. J. (2016). A stitch in time: Strategic self-control in high school and college students. Journal of Educational Psychology, 108, 329... 1.000

👤 Angela L. Duckworth, Katherine L. Milkman, David Laibson 📋 Academic Journal 🏷️ Education , Psychology

Simplified: Duckworth et al. published "A stitch in time: Strategic self-control in high school and college students" in the Journal of Educational Psychology in...

1 sources

3 weeks ago
Ariely D., Wertenbroch K. (2002). Procrastination, deadlines, and performance: Self-control by precommitment. Psychological Science, 13, 219–224. 1.000

👤 Angela L. Duckworth, Katherine L. Milkman, and David Laibson 📋 Scientific Article 🏷️ Performance , Psychology , Procrastination

Simplified: D. Ariely and K. Wertenbroch published a study on procrastination, deadlines, and performance in Psychological Science in 2002.

1 sources

3 weeks ago
Adriaanse M. A., Oettingen G., Gollwitzer P. M., Hennes E. P., de Ridder D. T. D., de Wit J. B. F. (2010). When planning is not enough: Fighting unhealthy snacking habits by mental contrasting with im... 1.000

👤 Angela L. Duckworth, Katherine L. Milkman, and David Laibson 📋 Scientific Article 🏷️ Health , Psychology , Diet

Simplified: M. A. Adriaanse et al. published a study on fighting unhealthy snacking habits in the European Journal of Social Psychology in 2010.

1 sources

3 weeks ago
Akerlof G. A. (1991). Procrastination and obedience. The American Economic Review, 81(2), 1–19. 1.000

👤 Angela L. Duckworth, Katherine L. Milkman, and David Laibson 📋 Scientific Article 🏷️ Economics , Psychology , Procrastination

Simplified: G. A. Akerlof published an article on procrastination and obedience in The American Economic Review in 1991.

1 sources

3 weeks ago
“People tend to balk when I recommend it, because there’s this sense of, ‘Well, obviously what I’m going through is not as bad as the Holocaust,’” Dr. Cassil said. 1.000

👤 Dr. Cassil 📋 News Article 🏷️ Books , Psychology

Simplified: Dr. Cassil said that people tend to balk when she recommends 'Man's Search for Meaning' because they feel their situation is not as bad as the Holocau...

1 sources

3 weeks ago
This enduring classic combines Frankl’s account of surviving the Nazis’ concentration camps with an exploration of how people can find meaning in their lives despite profound suffering. 1.000

👤 The author 📋 News Article 🏷️ Books , History , Psychology

Simplified: Viktor Frankl's book 'Man's Search for Meaning' combines his account of surviving Nazi concentration camps with an exploration of finding meaning in s...

1 sources

3 weeks ago
But more often than not, she said, she sees her patients connect deeply with Frankl’s search for purpose amid circumstances beyond his control, especially after a failure leaves them unsure what comes... 1.000

👤 Dr. Cassil 📋 News Article 🏷️ Books , Psychology

Simplified: Dr. Cassil said she often sees her patients connect with Viktor Frankl's search for purpose after experiencing a failure.

1 sources

3 weeks ago
Drawing on Buddhist teachings, clinical stories and guided meditations, “Radical Acceptance” helps readers respond to self-judgments with mindfulness and self-compassion. 1.000

👤 The author 📋 News Article 🏷️ Books , Psychology , Religion

Simplified: The book 'Radical Acceptance' draws on Buddhist teachings, clinical stories, and guided meditations.

1 sources

3 weeks ago
She recommended Dr. Dweck’s framework for anyone who needs help treating difficulty as a reason to adapt, rather than a reason to give up. 0.900

👤 The author 📋 News Article 🏷️ Books , Psychology

Simplified: An unnamed expert recommended Dr. Dweck's framework for treating difficulty as a reason to adapt.

1 sources

3 weeks ago
Dr. Chin recommends it to her clients often, sometimes using its exercises in sessions. 1.000

👤 The author 📋 News Article 🏷️ Books , Psychology

Simplified: Dr. Chin often recommends the book 'Radical Acceptance' to her clients and uses its exercises in sessions.

1 sources

3 weeks ago
‘I always had a fixed mind-set about my education and career, but failing in such an identity-shifting way forced me to develop a growth mind-set,’ she said. 0.900

👤 Sandhya Krishnan 📋 News Article 🏷️ People , Psychology

Simplified: Dr. Sandhya Krishnan said that failing in an identity-shifting way forced her to develop a growth mind-set.

1 sources

3 weeks ago
In this 2015 book, Dr. Brown, a social scientist, draws from her research on shame and vulnerability to explore how people get back up after life’s inevitable falls, from job losses and breakups to sm... 1.000

👤 The author 📋 News Article 🏷️ People , Psychology , Books and Literature

Simplified: The 2015 book 'Rising Strong' by social scientist Dr. Brené Brown explores how people recover from failures.

1 sources

3 weeks ago
In it, Dr. Dweck, a psychologist at Stanford, contrasts a fixed mind-set (the belief that your abilities are set) with a growth mind-set (which leaves room for improvement through effort and learning)... 1.000

👤 The author 📋 News Article 🏷️ People , Psychology , Books and Literature

Simplified: In her book 'Mindset', Dr. Carol S. Dweck, a psychologist at Stanford, contrasts a fixed mind-set with a growth mind-set.

1 sources

3 weeks ago
Dr. Brown’s three-part process — reckoning, rumbling and revolution — asks readers to face their emotions after a failure, question the stories they tell themselves about what happened and put what th... 1.000

👤 The author 📋 News Article 🏷️ Psychology , Books and Literature

Simplified: Dr. Brené Brown's book 'Rising Strong' outlines a three-part process for dealing with failure: reckoning, rumbling, and revolution.

1 sources

3 weeks ago
Dr. Cassil, the psychologist in Pasadena, said she appreciated Mr. Gallwey’s encouragement of nonjudgmental awareness — observing your thoughts, feelings and experiences neutrally, without labeling th... 0.900

👤 Amanda Cassil 📋 News Article 🏷️ People , Psychology

Simplified: Dr. Amanda Cassil uses the principle of nonjudgmental awareness, from the book 'The Inner Game of Tennis', with her clients.

1 sources

3 weeks ago
First published in 1974 this sports classic is about how self-doubt and overthinking can keep you from accomplishing your goals. 1.000

👤 The author 📋 News Article 🏷️ Sports , Psychology , Books and Literature

Simplified: The book 'The Inner Game of Tennis' by W. Timothy Gallwey, first published in 1974, is about overcoming self-doubt and overthinking.

1 sources

3 weeks ago
Amanda Cassil, a clinical psychologist in Pasadena, Calif. 1.000

👤 The author 📋 News Article 🏷️ People , Psychology

Simplified: Amanda Cassil is a clinical psychologist in Pasadena, California.

1 sources

3 weeks ago
Paul Losoff, a clinical psychologist in Northbrook, Ill. 1.000

👤 The author 📋 News Article 🏷️ People , Psychology

Simplified: Paul Losoff is a clinical psychologist in Northbrook, Illinois.

1 sources

3 weeks ago
Published in 2011, Dr. Neff’s research-based guide presents self-compassion as a sturdier alternative to self-esteem, with exercises for meeting setbacks with mindfulness and kindness instead of judgm... 1.000

👤 The author 📋 News Article 🏷️ Psychology , Books and Literature

Simplified: Dr. Kristin Neff's book 'Self-Compassion', published in 2011, presents self-compassion as an alternative to self-esteem and includes exercises.

1 sources

3 weeks ago