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Published in 2011, Dr. Neff’s research-based guide presents self-compassion as a sturdier alternative to self-esteem, with exercises for meeting setbacks with mindfulness and kindness instead of judgment.
- Simplified Text
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Dr. Kristin Neff's book 'Self-Compassion', published in 2011, presents self-compassion as an alternative to self-esteem and includes exercises.
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- The author
- Context Type
- News Article
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{ "author": "Kristin Neff", "book_title": "Self-Compassion", "publication_year": "2011" } - Subject Tags
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- 07ef373e-960a-4d65-b06b-78cb7e114624
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- Created
- September 18, 2026 at 2:06 AM (3 weeks ago)
- Last Updated
- September 18, 2026 at 2:06 AM (3 weeks ago)
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3 weeks ago
https://nytimes.com/2026/09/15/well/books-failure-experts-reccomendations.html
Psychologists and other experts recommend books to help people struggling with guilt, shame, or uncertainty after experiencing failure. These works offer comfort, support, and strategies for moving forward.
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