Claims tagged with "Health"

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Collagen supplements claim to reduce wrinkles, minimize joint pain and strengthen hair and nails. 0.800

👤 The author 📋 News Article 🏷️ Health

Simplified: Collagen supplements claim to reduce wrinkles minimize joint pain and strengthen hair and nails

1 sources

3 months ago
Many people take vitamin C supplements to strengthen their immune systems or ward off viral infections. 0.800

👤 The author 📋 News Article 🏷️ Health

Simplified: Many people take vitamin C supplements to strengthen their immune systems or ward off viral infections

1 sources

3 months ago
Large clinical trials have generally failed to find the same benefits of taking omega-3 (or fish oil) supplements, though one trial suggested a reduced risk of cardiovascular events for people who did... 0.900

👤 The author 📋 News Article 🏷️ Health

Simplified: Large clinical trials have generally failed to find the same benefits of taking omega-3 supplements

1 sources

3 months ago
And to ensure your gut microbes are well fed, eat plenty of fiber from plant-based whole foods, Dr. McWhorter said. 0.900

👤 Dr. McWhorter 📋 News Article 🏷️ Health

Simplified: Eat plenty of fiber from plant-based whole foods to ensure your gut microbes are well fed

1 sources

3 months ago
About half of adults in the United States don’t consume the recommended 310 to 420 milligrams of magnesium per day. 0.950

👤 The author 📋 News Article 🏷️ Health , Statistical

Simplified: About half of adults in the United States do not consume the recommended 310 to 420 milligrams of magnesium per day

1 sources

3 months ago
The more colorful the fruits and vegetables you eat, the wider the range of nutrients you’ll get, said Ethan Balk, a clinical associate professor of nutrition at New York University. 0.950

👤 Ethan Balk 📋 News Article 🏷️ Health

Simplified: The more colorful the fruits and vegetables you eat the wider the range of nutrients you will get

1 sources

3 months ago
To support a healthy microbiome (and get essential nutrients in the process), Dr. Oppezzo recommended eating fermented foods like kimchi, sauerkraut, yogurt, kefir and miso. 0.900

👤 Dr. Oppezzo 📋 News Article 🏷️ Health

Simplified: Eat fermented foods like kimchi sauerkraut yogurt kefir and miso to support a healthy microbiome and get essential nutrients

1 sources

3 months ago
But it’s worth seeing if you can get the same benefits from eating magnesium-rich foods first, said Abeer Bader, a dietitian at Massachusetts General Hospital. 0.900

👤 Abeer Bader 📋 News Article 🏷️ Health

Simplified: See if you can get the same benefits from eating magnesium-rich foods first

1 sources

3 months ago
So unless your doctor recommends them, she advised skipping them. 0.900

👤 Dr. Oppezzo 📋 News Article 🏷️ Health

Simplified: Skip probiotic supplements unless your doctor recommends them

1 sources

3 months ago
Try adding an ounce of pumpkin seeds (156 milligrams) or an ounce of almonds (77 milligrams) to yogurt or oatmeal. 0.900

👤 The author 📋 News Article 🏷️ Health

Simplified: Add an ounce of pumpkin seeds or an ounce of almonds to yogurt or oatmeal

1 sources

3 months ago
Probiotic supplements contain certain strains of “good” bacteria that are supposed to support a healthy gut microbiome, and prebiotics are substances that feed those good microbes to help them grow. 0.900

👤 The author 📋 News Article 🏷️ Health

Simplified: Probiotic supplements contain certain strains of "good" bacteria that are supposed to support a healthy gut microbiome and prebiotics are substances t...

1 sources

3 months ago
Magnesium supplements have been touted for insomnia, migraine headaches, depression, constipation and more. 0.800

👤 The author 📋 News Article 🏷️ Health

Simplified: Magnesium supplements have been touted for insomnia migraine headaches depression constipation and more

1 sources

3 months ago
Or incorporate a half-cup of cooked spinach (98 milligrams), black beans (60 milligrams) or quinoa (55 milligrams) into soups or stews. 0.900

👤 The author 📋 News Article 🏷️ Health

Simplified: Incorporate a half-cup of cooked spinach black beans or quinoa into soups or stews

1 sources

3 months ago
This includes eating plenty of fruits and vegetables, legumes, nuts and seeds, whole grains, dairy products and healthy sources of protein, she said. 0.950

👤 Dr. Manson 📋 News Article 🏷️ Health

Simplified: A balanced diet includes eating plenty of fruits vegetables legumes nuts seeds whole grains dairy products and healthy sources of protein

1 sources

3 months ago
Supplements can contain contaminants or excessive levels of nutrients, or interact with certain over-the-counter or prescription medications, said Dr. JoAnn Manson, a professor of medicine at Harvard... 0.950

👤 Dr. JoAnn Manson 📋 News Article 🏷️ Health

Simplified: Supplements can contain contaminants or excessive levels of nutrients or interact with certain over-the-counter or prescription medications

1 sources

3 months ago
And while it’s true that some people may benefit from taking multivitamins — including older adults, those on restrictive diets and those who have trouble absorbing nutrients (like those with celiac d... 0.900

👤 Dr. Manson 📋 News Article 🏷️ Health

Simplified: Most people can get all the nutrients they need by following a balanced diet although some people may benefit from taking multivitamins

1 sources

3 months ago
In a 2024 survey of more than 3,000 U.S. adults, more than half of the respondents reported using supplements regularly. 0.950

👤 The author 📋 News Article 🏷️ Health

Simplified: More than half of the respondents reported using supplements regularly in a 2024 survey of more than 3000 US adults

1 sources

3 months ago
Possible allergens: crustaceans, milk products, tree nuts, wheat; produced in a factory that also processes peanuts, fish, soybeans, and egg products 0.950

👤 The author 📋 Food Review 🏷️ Health

Simplified: Possible allergens are crustaceans milk products tree nuts wheat produced in a factory that also processes peanuts fish soybeans and egg products

1 sources

3 months ago
Sodium content: 1,090 mg per serving 0.950

👤 The author 📋 Food Review 🏷️ Health

Simplified: Sodium content is 1090 mg per serving

1 sources

3 months ago
These pollutants are tied to increases in asthma, respiratory diseases, heart problems, and certain cancers. 0.950

👤 The author 📋 Press Statement 🏷️ Pollution , Health

Simplified: Pollutants are tied to increases in asthma respiratory diseases heart problems certain cancers

1 sources

3 months ago