👤 Elaine Finucane, Ann O’Brien, Shaun Treweek, John Newell, Kishor Das, Sarah Chapman, Paul Wicks, Sandra Galvin, Patricia Healy, Linda Biesty, Katie Gillies, Anna Noel-Storr, Heidi Gardner, Mary Frances O’Reilly, Declan Devane📋 Website Article🏷️
General
Simplified: Study estimated 57% of people aged 18-70 have enough sleep
👤 Elaine Finucane, Ann O’Brien, Shaun Treweek, John Newell, Kishor Das, Sarah Chapman, Paul Wicks, Sandra Galvin, Patricia Healy, Linda Biesty, Katie Gillies, Anna Noel-Storr, Heidi Gardner, Mary Frances O’Reilly, Declan Devane📋 Website Article🏷️
General
Simplified: Sleep disturbance was measured using PROMIS Short-Form Sleep Disturbance Scale
👤 Elaine Finucane, Ann O’Brien, Shaun Treweek, John Newell, Kishor Das, Sarah Chapman, Paul Wicks, Sandra Galvin, Patricia Healy, Linda Biesty, Katie Gillies, Anna Noel-Storr, Heidi Gardner, Mary Frances O’Reilly, Declan Devane📋 Website Article🏷️
General
Simplified: Sleep disturbance and daytime sleepiness were other outcomes measured
👤 Elaine Finucane, Ann O’Brien, Shaun Treweek, John Newell, Kishor Das, Sarah Chapman, Paul Wicks, Sandra Galvin, Patricia Healy, Linda Biesty, Katie Gillies, Anna Noel-Storr, Heidi Gardner, Mary Frances O’Reilly, Declan Devane📋 Website Article🏷️
General
Simplified: Sleep quality was measured using single item sleep quality scale
👤 Elaine Finucane, Ann O’Brien, Shaun Treweek, John Newell, Kishor Das, Sarah Chapman, Paul Wicks, Sandra Galvin, Patricia Healy, Linda Biesty, Katie Gillies, Anna Noel-Storr, Heidi Gardner, Mary Frances O’Reilly, Declan Devane📋 Website Article🏷️
General
Simplified: Primary outcome of The Reading Trial was overall sleep quality
👤 Elaine Finucane, Ann O’Brien, Shaun Treweek, John Newell, Kishor Das, Sarah Chapman, Paul Wicks, Sandra Galvin, Patricia Healy, Linda Biesty, Katie Gillies, Anna Noel-Storr, Heidi Gardner, Mary Frances O’Reilly, Declan Devane📋 Website Article🏷️
General
Simplified: Participants could use electronic devices in bed
👤 Elaine Finucane, Ann O’Brien, Shaun Treweek, John Newell, Kishor Das, Sarah Chapman, Paul Wicks, Sandra Galvin, Patricia Healy, Linda Biesty, Katie Gillies, Anna Noel-Storr, Heidi Gardner, Mary Frances O’Reilly, Declan Devane📋 Website Article🏷️
General
Simplified: Control group did not read before sleep
👤 Elaine Finucane, Ann O’Brien, Shaun Treweek, John Newell, Kishor Das, Sarah Chapman, Paul Wicks, Sandra Galvin, Patricia Healy, Linda Biesty, Katie Gillies, Anna Noel-Storr, Heidi Gardner, Mary Frances O’Reilly, Declan Devane📋 Website Article🏷️
General
Simplified: Participants slept in their own bed at home
👤 Elaine Finucane, Ann O’Brien, Shaun Treweek, John Newell, Kishor Das, Sarah Chapman, Paul Wicks, Sandra Galvin, Patricia Healy, Linda Biesty, Katie Gillies, Anna Noel-Storr, Heidi Gardner, Mary Frances O’Reilly, Declan Devane📋 Website Article🏷️
General
Simplified: Participants did not eat or drink caffeine within 1 hour of bed