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Claim Text
To calculate the fiber amounts in the foods and drinks above, we used the Department of Agriculture’s FoodData Central database, along with information provided on manufacturer websites.
Simplified Text
The fiber amounts in the article's listed foods and drinks were calculated using the Department of Agriculture’s FoodData Central database and manufacturer websites.
Confidence Score
1.000
Claim Maker
The author
Context Type
News Article
Context Details
{
    "data_source": [
        "Department of Agriculture\u2019s FoodData Central database",
        "manufacturer websites"
    ]
}
Subject Tags
Nutrition Methodology Data Source
UUID
df0bef65-abd8-45ae-829d-455b412379a1
Vector Index
✗ No vector
Created
September 18, 2026 at 2:10 AM (3 weeks ago)
Last Updated
September 18, 2026 at 2:10 AM (3 weeks ago)

Original Sources for this Claim (1)

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Screenshot of https://nytimes.com/interactive/2026/09/15/well/eat/how-much-fiber-do-you-need.html
Are You Eating Enough Fiber?
Completed Analysis
18 claims 🔥
3 weeks ago
https://nytimes.com/interactive/2026/09/15/well/eat/how-much-fiber-do-you-need.html

Most adults in the U.S. fall short of recommended daily fiber intake. Increasing fiber can improve health, and this article provides strategies for incorporating more fiber into breakfast, lunch, and dinner.

nutrition fiber diet health eating habits recipes gut health

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