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Those at risk include older adults, vegans and vegetarians, people with certain autoimmune conditions, and those who take some medications (like metformin or proton pump inhibitors), said Wren Cahoon, a dietitian at UCHealth University of Colorado Hospital.
Simplified Text
Older adults vegans vegetarians people with certain autoimmune conditions and those who take some medications are at risk of vitamin B12 deficiency
Confidence Score
0.900
Claim Maker
Wren Cahoon
Context Type
News Article
Context Details
{
    "person": "Wren Cahoon",
    "profession": "dietitian",
    "affiliation": "UCHealth University of Colorado Hospital"
}
Subject Tags
Health
UUID
a116587a-01d2-40bb-aebc-f7def67d76ca
Vector Index
âś— No vector
Created
February 15, 2026 at 4:37 PM (6 months ago)
Last Updated
February 15, 2026 at 4:37 PM (6 months ago)

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Screenshot of https://nytimes.com/2026/02/09/well/eat/supplement-swaps-nutrition-food.html
Supplement Swaps: What to Eat Instead of Taking Pills
Completed Analysis
44 claims 🔥
1 week ago
https://nytimes.com/2026/02/09/well/eat/supplement-swaps-nutrition-food.html

This article discusses common dietary supplements and suggests food alternatives to obtain the same nutrients. Experts advise that a balanced diet is often sufficient and safer than taking supplements, which can have risks. The article provides examples of food swaps for popular supplements like multivitamins and fish oil.

Nutrition Supplements Diet Health Vitamins Minerals Food Wellness

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