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- Claim Text
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Marily Oppezzo, a dietitian and researcher at Stanford, said she was occasionally shocked by the number of supplements her clients take.
- Simplified Text
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Marily Oppezzo was occasionally shocked by the number of supplements her clients take
- Confidence Score
- 0.950
- Claim Maker
- Marily Oppezzo
- Context Type
- News Article
- Context Details
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{ "person": "Marily Oppezzo", "profession": "dietitian and researcher", "affiliation": "Stanford" } - UUID
- a1165874-88ae-432c-a9ea-b9769013f2fe
- Vector Index
- ✗ No vector
- Created
- February 15, 2026 at 4:37 PM (2 months ago)
- Last Updated
- February 15, 2026 at 4:37 PM (2 months ago)
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2 months ago
https://nytimes.com/2026/02/09/well/eat/supplement-swaps-nutrition-food.html
This article discusses common dietary supplements and suggests food alternatives to obtain the same nutrients. Experts advise that a balanced diet is often sufficient and safer than taking supplements, which can have risks. The article provides examples of food swaps for popular supplements like multivitamins and fish oil.
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