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Supplements can contain contaminants or excessive levels of nutrients, or interact with certain over-the-counter or prescription medications, said Dr. JoAnn Manson, a professor of medicine at Harvard Medical School.
Simplified Text
Supplements can contain contaminants or excessive levels of nutrients or interact with certain over-the-counter or prescription medications
Confidence Score
0.950
Claim Maker
Dr. JoAnn Manson
Context Type
News Article
Context Details
{
    "person": "Dr. JoAnn Manson",
    "profession": "professor of medicine",
    "affiliation": "Harvard Medical School"
}
Subject Tags
UUID
a1165875-b157-409e-9aea-5887a9a547a8
Vector Index
✗ No vector
Created
February 15, 2026 at 4:37 PM (2 months ago)
Last Updated
February 15, 2026 at 4:37 PM (2 months ago)

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Screenshot of https://nytimes.com/2026/02/09/well/eat/supplement-swaps-nutrition-food.html
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2 months ago
https://nytimes.com/2026/02/09/well/eat/supplement-swaps-nutrition-food.html

This article discusses common dietary supplements and suggests food alternatives to obtain the same nutrients. Experts advise that a balanced diet is often sufficient and safer than taking supplements, which can have risks. The article provides examples of food swaps for popular supplements like multivitamins and fish oil.

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