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Claim Text
And avoid those high in added sugars; some have 10 grams or more per serving.
Simplified Text
Avoid kombucha high in added sugars.
Confidence Score
0.900
Claim Maker
The author
Context Type
News Article
Context Details
{
    "food": "kombucha",
    "sugar_content": "high in added sugars"
}
Subject Tags
Nutrition Advice
UUID
9fc8a1b1-17e0-4886-80df-7d7ae18c5977
Vector Index
✗ No vector
Created
September 2, 2025 at 7:15 PM (5 days ago)
Last Updated
September 2, 2025 at 7:15 PM (5 days ago)

Original Sources for this Claim (1)

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Screenshot of https://www.nytimes.com/2025/08/26/well/eat/health-benefits-kombucha.html?campaign_id=18&emc=edit_hh_20250829&instance_id=161530&nl=well&regi_id=122976029&segment_id=204892&user_id=b25c5730c89e0c73f75709d8f1254337
Is Kombucha Good for You?
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Analysis
32 claims 🔥
5 days ago
https://www.nytimes.com/2025/08/26/well/eat/health-benefits-kombucha.html?campaign_id=18&emc=edit_hh_20250829&instance_id=161530&nl=well&regi_id=122976029&segment_id=204892&user_id=b25c5730c89e0c73f75709d8f1254337

Kombucha's health benefits are debated. Limited human studies show potential blood sugar improvements, but more research is needed. Experts advise caution and suggest low-sugar options.

Kombucha
Health Benefits
Fermented Foods
Gut Health
Metabolic Health
Nutrition
Scientific Research

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