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Claim Text
In another limited trial from 2024, 16 participants who consumed two cups of kombucha every day for four weeks showed no improvement in their blood pressure, cholesterol or inflammation levels compared with eight participants who did not drink it.
Simplified Text
2024 trial showed no improvement in blood pressure cholesterol or inflammation from kombucha.
Confidence Score
0.800
Claim Maker
The author
Context Type
News Article
Context Details
{
    "food": "kombucha",
    "year": "2024",
    "dosage": "2 cups daily",
    "outcome": "no improvement in blood pressure cholesterol or inflammation",
    "duration": "4 weeks",
    "study_type": "limited trial",
    "sample_size": "16"
}
UUID
9fc8a1a6-6ec1-4c52-b02b-2a33d56bec37
Vector Index
✗ No vector
Created
September 2, 2025 at 7:15 PM (6 days ago)
Last Updated
September 2, 2025 at 7:15 PM (6 days ago)

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Screenshot of https://www.nytimes.com/2025/08/26/well/eat/health-benefits-kombucha.html?campaign_id=18&emc=edit_hh_20250829&instance_id=161530&nl=well&regi_id=122976029&segment_id=204892&user_id=b25c5730c89e0c73f75709d8f1254337
32 claims 🔥
6 days ago
https://www.nytimes.com/2025/08/26/well/eat/health-benefits-kombucha.html?campaign_id=18&emc=edit_hh_20250829&instance_id=161530&nl=well&regi_id=122976029&segment_id=204892&user_id=b25c5730c89e0c73f75709d8f1254337

Kombucha's health benefits are debated. Limited human studies show potential blood sugar improvements, but more research is needed. Experts advise caution and suggest low-sugar options.

Kombucha
Health Benefits
Fermented Foods
Gut Health
Metabolic Health
Nutrition
Scientific Research

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