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Claim Text
In a 2024 randomized controlled trial of about 60 people with excess body weight, Ms. Fraiz and her colleagues found that those who drank about seven ounces of kombucha every day for 10 weeks did not lose more weight than those who did not.
Simplified Text
2024 study found kombucha drinkers did not lose more weight than non-drinkers.
Confidence Score
0.900
Claim Maker
The author
Context Type
News Article
Context Details
{
    "food": "kombucha",
    "year": "2024",
    "dosage": "7 ounces daily",
    "person": "Gabriela Fraiz",
    "outcome": "no weight loss",
    "duration": "10 weeks",
    "condition": "excess body weight",
    "study_type": "randomized controlled trial",
    "sample_size": "60"
}
UUID
9fc8a1a4-7e2b-4cf0-a187-747248b25ca5
Vector Index
✗ No vector
Created
September 2, 2025 at 7:15 PM (5 days ago)
Last Updated
September 2, 2025 at 7:15 PM (5 days ago)

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Screenshot of https://www.nytimes.com/2025/08/26/well/eat/health-benefits-kombucha.html?campaign_id=18&emc=edit_hh_20250829&instance_id=161530&nl=well&regi_id=122976029&segment_id=204892&user_id=b25c5730c89e0c73f75709d8f1254337
32 claims 🔥
5 days ago
https://www.nytimes.com/2025/08/26/well/eat/health-benefits-kombucha.html?campaign_id=18&emc=edit_hh_20250829&instance_id=161530&nl=well&regi_id=122976029&segment_id=204892&user_id=b25c5730c89e0c73f75709d8f1254337

Kombucha's health benefits are debated. Limited human studies show potential blood sugar improvements, but more research is needed. Experts advise caution and suggest low-sugar options.

Kombucha
Health Benefits
Fermented Foods
Gut Health
Metabolic Health
Nutrition
Scientific Research

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