Simplified: Dimmer longer-wavelength lights more closely mimic the rising of the sun offering a gentler wake-up and greater efficacy at shifting your internal cir...
Simplified: The Philips Wake-Up Light was successful even with the deepest sleepers including one tester who has slept through loud alarms and bumpy car rides
Simplified: It has an advertised maximum light intensity of 300 lux but in our testing we found it can reach as high as 330 lux on its brightest setting
Simplified: It offers realistic red-tinted dawn and dusk simulations as well as some thoughtful extras like an FM radio several pleasant alarm tones and a backup...
Simplified: We slept with each final contender at home for at least two nights using blackout curtains to ensure a pitch-black environment and took note of which...
Simplified: We measured each clockβs brightness level or lux with a light meter in a completely dark room to determine which models were the brightest of the bunc...
Simplified: It is ideal to have something that can hold its own in a well-kept bedroom because you cannot help but notice the device on your nightstand