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Claim Text
Pistachios are the only nut that contains all nine essential amino acids.
Simplified Text
Pistachios are the sole nut containing all nine essential amino acids.
Confidence Score
1.000
Claim Maker
Lisa Andrews
Context Type
News Article
Context Details
{
    "date": "2026-09-21",
    "person": "Lisa Andrews",
    "organization": "The New York Times"
}
Subject Tags
Nutrition Amino Acids Protein
UUID
ce521d05-517c-4ce7-962b-6994eec203f3
Vector Index
✗ No vector
Created
October 2, 2026 at 11:07 AM (1 week ago)
Last Updated
October 2, 2026 at 11:07 AM (1 week ago)

Original Sources for this Claim (1)

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Screenshot of https://nytimes.com/interactive/2026/09/21/well/nuts-health-benefits-quiz.html
What’s the Healthiest Nut? This quiz might surprise you.
Completed Analysis
15 claims 🔥
1 week ago
https://nytimes.com/interactive/2026/09/21/well/nuts-health-benefits-quiz.html

This interactive quiz explores the nutritional benefits of various nuts, debunking common myths and highlighting their roles in healthy diets. It covers protein, fat, fiber content, botanical classifications, and overall health impacts.

Nuts Nutrition Health Benefits Diet Food Science Quiz

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