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Claim Text
After you’ve completed three minutes, find your pulse in your wrist and count the number of beats in 60 seconds.
Simplified Text
Find pulse in wrist and count beats in 60 seconds after completing three minutes of the step test
Confidence Score
0.500
Claim Maker
The author
Context Type
Website Article
Context Details
{
    "date": null
}
Subject Tags
UUID
9fdb569e-24c0-4f13-ab7b-ab3547923bea
Vector Index
✗ No vector
Created
September 12, 2025 at 2:26 AM (2 days ago)
Last Updated
September 12, 2025 at 2:26 AM (2 days ago)

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Screenshot of https://www.nytimes.com/2025/08/12/well/move/fitness-tests-strength-cardio-balance.html?campaign_id=18&emc=edit_hh_20250815&instance_id=160547&nl=well&regi_id=122976029&segment_id=203929&user_id=b25c5730c89e0c73f75709d8f1254337
https://www.nytimes.com/2025/08/12/well/move/fitness-tests-strength-cardio-balance.html?campaign_id=18&emc=edit_hh_20250815&instance_id=160547&nl=well&regi_id=122976029&segment_id=203929&user_id=b25c5730c89e0c73f75709d8f1254337

This article presents simple self-assessment fitness tests for strength, balance, and cardiovascular fitness. Experts recommend these tests as benchmarks for improvement, focusing on personal progress rather than absolute scores.

Fitness
Exercise
Self-Assessment
Physical Fitness Tests
Health
Wellness

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