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- Claim Text
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“This is a good assessment for overall well-being and knowing when you might need to give your body a rest,” she said.
- Simplified Text
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Balance assessment is good for overall well-being
- Confidence Score
- 0.900
- Claim Maker
- The author
- Context Type
- News Article
- Context Details
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{ "date": "2025-08-12", "focus": "Fitness Tests", "source": "The New York Times" } - Subject Tags
- UUID
- 9fdad61f-5c3a-4e7c-abaf-f4a0183594de
- Vector Index
- ✗ No vector
- Created
- September 11, 2025 at 8:27 PM (1 day ago)
- Last Updated
- September 11, 2025 at 8:27 PM (1 day ago)
Original Sources for this Claim (1)
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1 day ago
https://www.nytimes.com/2025/08/12/well/move/fitness-tests-strength-cardio-balance.html?campaign_id=9&emc=edit_nn_20250817&instance_id=160714&nl=the-morning®i_id=122976029&segment_id=204065&user_id=b25c5730c89e0c73f75709d8f1254337
This article describes self-assessment fitness tests for strength, balance, and cardio. It features expert advice and modifications for various fitness levels.
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