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Claim Text
’s one of her favorite assessments because it’s a fun, functional and scalable way to test balance.
Simplified Text
Balance assessment is fun functional and scalable
Confidence Score
0.800
Claim Maker
The author
Context Type
News Article
Context Details
{
    "date": "2025-08-12",
    "focus": "Fitness Tests",
    "source": "The New York Times"
}
Subject Tags
Fitness Balance Assessment
UUID
9fdad61c-52b9-4d56-af3f-9b0fbca8154f
Vector Index
✗ No vector
Created
September 11, 2025 at 8:27 PM (2 days ago)
Last Updated
September 11, 2025 at 8:27 PM (2 days ago)

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Screenshot of https://www.nytimes.com/2025/08/12/well/move/fitness-tests-strength-cardio-balance.html?campaign_id=9&emc=edit_nn_20250817&instance_id=160714&nl=the-morning&regi_id=122976029&segment_id=204065&user_id=b25c5730c89e0c73f75709d8f1254337
https://www.nytimes.com/2025/08/12/well/move/fitness-tests-strength-cardio-balan...
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Analysis
52 claims 🔥
2 days ago
https://www.nytimes.com/2025/08/12/well/move/fitness-tests-strength-cardio-balance.html?campaign_id=9&emc=edit_nn_20250817&instance_id=160714&nl=the-morning&regi_id=122976029&segment_id=204065&user_id=b25c5730c89e0c73f75709d8f1254337

This article describes self-assessment fitness tests for strength, balance, and cardio. It features expert advice and modifications for various fitness levels.

Fitness
Exercise
Self-Assessment
Health
Wellness
Physical Fitness Tests

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