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- Claim Text
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For an alternative test of lower-body fitness, try the single-leg calf raise test, said Kim Hébert-Losier, an associate professor of applied biomechanics at University of Waikato in New Zealand.
- Simplified Text
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Kim Hébert-Losier says try single-leg calf raise test for lower-body fitness
- Confidence Score
- 0.900
- Claim Maker
- Kim Hébert-Losier
- Context Type
- Travel Blog
- Context Details
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{ "person": "Kim H\u00e9bert-Losier", "location": "New Zealand", "organization": "University of Waikato" } - Subject Tags
- UUID
- 9fdad611-d97e-4270-b741-efdbd43d1559
- Vector Index
- ✗ No vector
- Created
- September 11, 2025 at 8:27 PM (4 days ago)
- Last Updated
- September 11, 2025 at 8:27 PM (4 days ago)
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4 days ago
https://www.nytimes.com/2025/08/12/well/move/fitness-tests-strength-cardio-balance.html?campaign_id=9&emc=edit_nn_20250817&instance_id=160714&nl=the-morning®i_id=122976029&segment_id=204065&user_id=b25c5730c89e0c73f75709d8f1254337
This article describes self-assessment fitness tests for strength, balance, and cardio. It features expert advice and modifications for various fitness levels.
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