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- Claim Text
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You will need a 12-inch block, such as an aerobic step or a tall step stool, if you want to compare your score to data for your age and gender.
- Simplified Text
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You need a 12-inch block to compare step test score to age and gender data
- Confidence Score
- 0.900
- Claim Maker
- The author
- Context Type
- Travel Blog
- Subject Tags
- UUID
- 9fdad603-1264-4f01-b059-64e4e2c1f523
- Vector Index
- ✗ No vector
- Created
- September 11, 2025 at 8:27 PM (4 days ago)
- Last Updated
- September 11, 2025 at 8:27 PM (4 days ago)
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4 days ago
https://www.nytimes.com/2025/08/12/well/move/fitness-tests-strength-cardio-balance.html?campaign_id=9&emc=edit_nn_20250817&instance_id=160714&nl=the-morning®i_id=122976029&segment_id=204065&user_id=b25c5730c89e0c73f75709d8f1254337
This article describes self-assessment fitness tests for strength, balance, and cardio. It features expert advice and modifications for various fitness levels.
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