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They were also advised on adopting an exercise program of 45 minutes per day, six days a week, of brisk walking or an equivalent aerobic activity, plus additional strength and balance training two to three times per week.
- Simplified Text
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Intervention group was advised on adopting exercise program of 45 minutes per day six days a week plus strength and balance training
- Confidence Score
- 1.000
- Claim Maker
- The author
- Context Type
- News Article
- Context Details
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{ "study_group": "intervention", "exercise_recommendation": "45 minutes\/day, 6 days\/week brisk walking, strength\/balance training" } - UUID
- 9fc8ab45-a7ed-4e69-95cf-6492f3a30c8e
- Vector Index
- ✗ No vector
- Created
- September 2, 2025 at 7:42 PM (6 days ago)
- Last Updated
- September 2, 2025 at 7:42 PM (6 days ago)
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6 days ago
https://www.nytimes.com/2025/08/25/well/mediterranean-diet-diabetes.html?campaign_id=190&emc=edit_ufn_20250828&instance_id=161469&nl=from-the-times®i_id=122976029&segment_id=204833&user_id=b25c5730c89e0c73f75709d8f1254337
A large Spanish study found that combining a Mediterranean diet with calorie reduction and exercise significantly lowers Type 2 diabetes risk in older adults. The findings support existing research on diet and lifestyle's impact on diabetes prevention.
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