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Claim Text
Focus on increasing how long you can hold a plank without your back or hips dipping or tenting.
Simplified Text
Focus on increasing plank hold time without back or hips dipping or tenting.
Confidence Score
1.000
Claim Maker
Danielle Friedman
Context Type
News Article
Context Details
{
    "date": "2025-08-22",
    "form": "Without back or hips dipping or tenting",
    "advice": "Increase hold time",
    "exercise": "Planking"
}
Subject Tags
UUID
9fc89fed-9280-4d6a-9d9f-1743dd6a31e9
Vector Index
✗ No vector
Created
September 2, 2025 at 7:10 PM (1 week ago)
Last Updated
September 2, 2025 at 7:10 PM (1 week ago)

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Screenshot of https://www.nytimes.com/2025/08/22/well/move/push-up-challenges-training.html?campaign_id=18&emc=edit_hh_20250829&instance_id=161530&nl=well&regi_id=122976029&segment_id=204892&user_id=b25c5730c89e0c73f75709d8f1254337
21 claims 🔥
1 week ago
https://www.nytimes.com/2025/08/22/well/move/push-up-challenges-training.html?campaign_id=18&emc=edit_hh_20250829&instance_id=161530&nl=well&regi_id=122976029&segment_id=204892&user_id=b25c5730c89e0c73f75709d8f1254337

Push-up challenges trend, but proper form and training are crucial. Experts advise starting with modified push-ups and building strength gradually. Mental fortitude is key to success.

Fitness
Exercise
Push-ups
Strength Training
Health
Wellness

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