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Claim Text
Since push-ups require lifting and lowering from a plank position, the longer you can hold a plank in proper form, the better equipped you’ll be for a push-up, said Ms. Marshall.
Simplified Text
Darlene Marshall said longer plank holds in proper form better equip you for push-ups.
Confidence Score
1.000
Claim Maker
Danielle Friedman
Context Type
News Article
Context Details
{
    "date": "2025-08-22",
    "person": "Darlene Marshall",
    "benefit": "Better equipped for push-ups",
    "exercise": "Planking"
}
Subject Tags
Health Fitness
UUID
9fc89feb-9cfc-44db-ad0e-330dc36c8f2f
Vector Index
✗ No vector
Created
September 2, 2025 at 7:10 PM (1 week ago)
Last Updated
September 2, 2025 at 7:10 PM (1 week ago)

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Screenshot of https://www.nytimes.com/2025/08/22/well/move/push-up-challenges-training.html?campaign_id=18&emc=edit_hh_20250829&instance_id=161530&nl=well&regi_id=122976029&segment_id=204892&user_id=b25c5730c89e0c73f75709d8f1254337
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1 week ago
https://www.nytimes.com/2025/08/22/well/move/push-up-challenges-training.html?campaign_id=18&emc=edit_hh_20250829&instance_id=161530&nl=well&regi_id=122976029&segment_id=204892&user_id=b25c5730c89e0c73f75709d8f1254337

Push-up challenges trend, but proper form and training are crucial. Experts advise starting with modified push-ups and building strength gradually. Mental fortitude is key to success.

Fitness
Exercise
Push-ups
Strength Training
Health
Wellness

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