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Claim Text
You can also practice doing push-ups on your knees, but this style doesn’t allow for as much incremental modification over time, which can make it a less ideal training tool, Ms. Gaudreau said.
Simplified Text
Steph Gaudreau said knee push-ups are a less ideal training tool because they don't allow for as much incremental modification.
Confidence Score
1.000
Claim Maker
Danielle Friedman
Context Type
News Article
Context Details
{
    "date": "2025-08-22",
    "person": "Steph Gaudreau",
    "opinion": "Less ideal training tool",
    "exercise": "Knee push-ups"
}
Subject Tags
Health Fitness
UUID
9fc89fea-b440-4f50-862c-1c26e4bf596f
Vector Index
✗ No vector
Created
September 2, 2025 at 7:10 PM (1 week ago)
Last Updated
September 2, 2025 at 7:10 PM (1 week ago)

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Screenshot of https://www.nytimes.com/2025/08/22/well/move/push-up-challenges-training.html?campaign_id=18&emc=edit_hh_20250829&instance_id=161530&nl=well&regi_id=122976029&segment_id=204892&user_id=b25c5730c89e0c73f75709d8f1254337
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https://www.nytimes.com/2025/08/22/well/move/push-up-challenges-training.html?campaign_id=18&emc=edit_hh_20250829&instance_id=161530&nl=well&regi_id=122976029&segment_id=204892&user_id=b25c5730c89e0c73f75709d8f1254337

Push-up challenges trend, but proper form and training are crucial. Experts advise starting with modified push-ups and building strength gradually. Mental fortitude is key to success.

Fitness
Exercise
Push-ups
Strength Training
Health
Wellness

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