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View and explore all extracted claims from processed sources.

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Extracted Claims (29746)

You will need a 12-inch block, such as an aerobic step or a tall step stool, if you want to compare your score to data for your age and gender. 0.900

👤 The author 📋 Travel Blog 🏷️ Fitness

Simplified: You need a 12-inch block to compare step test score to age and gender data

1 sources

4 days ago
If you feel your quads start to fatigue before your lungs, that’s a sign you need to work on leg strength,” Mr. Murphy said. 0.800

👤 Mr. Murphy 📋 Travel Blog 🏷️ Fitness

Simplified: Mr Murphy says quad fatigue before lungs indicates need to work on leg strength

1 sources

4 days ago
I became very good friends with the minister, Arthur Caliandro, and Arthur was friends with President Trump. 0.900

👤 The author 📋 Interview 🏷️ Personal , Networking

Simplified: Author became friends with minister Arthur Caliandro Arthur was friends with President Trump

1 sources

4 days ago
He seems to be very aware of those sorts of things. 0.700

👤 The author 📋 Interview 🏷️ Politics , Negotiation

Simplified: Trump seems aware of those sorts of things

1 sources

4 days ago
The YMCA 3-Minute Step Test is lower intensity, requires little space and works for people of all ages and fitness levels, said Dr. Elizabeth Gardner, an orthopedic surgeon at Yale School of Medicine. 0.900

👤 Dr. Elizabeth Gardner 📋 Travel Blog 🏷️ Fitness

Simplified: Elizabeth Gardner says YMCA 3-Minute Step Test is low intensity requires little space works for all ages

1 sources

4 days ago
This step test primarily measures your cardio fitness, but it also requires leg strength, hip mobility, balance and coordination. 0.900

👤 The author 📋 Travel Blog 🏷️ Fitness

Simplified: The step test measures cardio fitness leg strength hip mobility balance coordination

1 sources

4 days ago
The crisis hotline I volunteered on was part of his family’s church. 0.900

👤 The author 📋 Interview 🏷️ Personal , Volunteering

Simplified: Author's crisis hotline was part of Trump's family's church

1 sources

4 days ago
If you’re a consistent runner, the Cooper test (which entails running for 12 minutes) is another good option. 0.800

👤 The author 📋 Travel Blog 🏷️ Fitness

Simplified: The Cooper test is a good option for consistent runners

1 sources

4 days ago
Zelensky, leader of Ukraine: that rock fight in the Oval Office, and then they’re talking to each other at the pope’s funeral. 0.800

👤 The author 📋 Interview 🏷️ Politics , International Relations

Simplified: Zelensky leader of Ukraine had rock fight in Oval Office then talked at pope’s funeral

1 sources

4 days ago
Social media posts are limited and lack context, and everybody in the media either loves him or hates him, which means the interpretation is going to be skewed. 0.700

👤 The author 📋 Interview 🏷️ Politics , Social Media , Media Bias

Simplified: Social media posts are limited lack context media loves or hates Trump interpretation is skewed

1 sources

4 days ago
Trudeau goes down to Mar-a-Lago, they meet in person; suddenly, they’ve got a deal. 0.800

👤 The author 📋 Interview 🏷️ Politics , International Relations

Simplified: Trudeau went to Mar-a-Lago met Trump in person they got a deal

1 sources

4 days ago
Cardio fitness is such an important marker for longevity that the American Heart Association has argued it should be considered a vital sign that’s regularly measured by doctors, like your cholesterol... 0.900

👤 American Heart Association 📋 Travel Blog 🏷️ Fitness , Health

Simplified: American Heart Association argues cardio fitness should be a vital sign

1 sources

4 days ago
The gold standard for measuring your aerobic capacity is VO2 max, which requires an extensive, supervised lab test, but it can be worth doing if you have the time and money. 0.900

👤 The author 📋 Travel Blog 🏷️ Fitness , Health

Simplified: VO2 max is the gold standard for measuring aerobic capacity requiring a lab test

1 sources

4 days ago
You can compare your scores against data for your gender and age, but it’s more important to compete with yourself, he said. 0.900

👤 Mr. Murphy 📋 Travel Blog 🏷️ Fitness

Simplified: Compare scores to gender and age data but compete with yourself says Mr Murphy

1 sources

4 days ago
The same way you can’t teach a Navy SEAL “yoga breathing”; you’ve got to tell them it’s “tactical breathing.” 0.900

👤 The author 📋 Interview 🏷️ Health , Psychology

Simplified: You must call yoga breathing tactical breathing to teach Navy SEALs

1 sources

4 days ago
When you feel thoroughly heard, you’re less adversarial. 0.900

👤 The author 📋 Interview 🏷️ Psychology

Simplified: Feeling thoroughly heard makes you less adversarial

1 sources

4 days ago
He wrote that when someone feels thoroughly understood, you release potent forces for change within them. 0.900

👤 The author 📋 Interview 🏷️ Psychology

Simplified: Carl Rogers wrote feeling understood releases potent forces for change

1 sources

4 days ago
No test is the best test, but these oldies are goodies,” said Mark Murphy, a sports physical therapist at Mass General Brigham’s Center for Sports Performance Research in Foxborough, Mass. 0.900

👤 Mark Murphy 📋 Travel Blog 🏷️ Fitness

Simplified: Mark Murphy says no single test is the best but some are good

1 sources

4 days ago
These tests aren’t meant to be pass-fail, Mr. Murphy added. 1.000

👤 Mark Murphy 📋 Travel Blog 🏷️ Fitness

Simplified: Mark Murphy says these tests are not pass-fail

1 sources

4 days ago
Hiring a trainer to do a full assessment of your fitness is the best way to create a fully personalized plan. 0.700

👤 The author 📋 Travel Blog 🏷️ Fitness , Health

Simplified: Hiring a trainer is the best way to create a personalized fitness plan

1 sources

4 days ago