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- Claim Text
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The trial involving about 400 adults was funded by ZOE, the company that sells the supplement.
- Simplified Text
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The trial with approximately 400 adults was funded by ZOE, the company marketing the "30-plant" supplement.
- Confidence Score
- 0.900
- Claim Maker
- The author
- Context Type
- News Article
- Context Details
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{ "date": "July 2026", "organization": "ZOE", "research_type": "trial" } - Subject Tags
- UUID
- b3eecba6-d585-4842-8e2a-8adc8e45ea0f
- Vector Index
- ✗ No vector
- Created
- October 1, 2026 at 5:02 PM (1 week ago)
- Last Updated
- October 1, 2026 at 5:02 PM (1 week ago)
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1 week ago
https://nytimes.com/2026/09/29/well/eat/nutrition-30-plants-a-week.html
The article investigates the popular online wellness goal of eating 30 different plants per week, asking experts about its origins and scientific legitimacy. It explores the research behind the claim, particularly regarding gut microbiome diversity.
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Simplified: The 30-plant goal originated from a 2018 analysis where researchers compared stool samples from 85 adults in the United States and Britain.1 week ago
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Simplified: Justin Sonnenburg, a professor of microbiology and immunology at Stanford Medicine, stated that the idea of eating 30 different plants per week is a c...1 week ago
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Simplified: Kathryn Smith, a 26-year-old surgical athletic trainer in Atlanta, learned from a podcast that consuming 30 different plants weekly could enhance her...1 week ago