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Claim Text
It’s easy to get that much from your diet, Dr. Linsenmeyer said.
Simplified Text
It is easy to get the recommended amount of vitamin C from your diet
Confidence Score
0.900
Claim Maker
Dr. Linsenmeyer
Context Type
News Article
Context Details
{
    "person": "Dr. Linsenmeyer",
    "profession": "assistant professor of nutrition and dietetics",
    "affiliation": "Saint Louis University"
}
Subject Tags
Health
UUID
a1165879-0bd4-4c2d-9507-2a427d8dff47
Vector Index
✗ No vector
Created
February 15, 2026 at 4:37 PM (2 months ago)
Last Updated
February 15, 2026 at 4:37 PM (2 months ago)

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Screenshot of https://nytimes.com/2026/02/09/well/eat/supplement-swaps-nutrition-food.html
Supplement Swaps: What to Eat Instead of Taking Pills
Completed Analysis
44 claims 🔥
2 months ago
https://nytimes.com/2026/02/09/well/eat/supplement-swaps-nutrition-food.html

This article discusses common dietary supplements and suggests food alternatives to obtain the same nutrients. Experts advise that a balanced diet is often sufficient and safer than taking supplements, which can have risks. The article provides examples of food swaps for popular supplements like multivitamins and fish oil.

Nutrition Supplements Diet Health Vitamins Minerals Food Wellness

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