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Claim Text: Don’t tell yourself a goal is important.
Simplified Text: Do not tell yourself a goal is important
Confidence Score: 0.500
Claim Maker: Dr. Fishbach
Context Type: Website Article
Context Details: { "date": null }
Subject Tags: General
UUID: a11639bb-8cff-456d-b63e-6d38be91325a
Vector Index: ✗ No vector
Created: February 15, 2026 at 3:11 PM (6 months ago)
Last Updated: February 15, 2026 at 3:11 PM (6 months ago)

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Screenshot of https://nytimes.com/2026/01/31/well/move/new-years-resolutions-goals-advice.html

5 Simple Ways to Get Your New Year’s Resolutions Back on Track

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32 claims 🔥

1 week ago

https://nytimes.com/2026/01/31/well/move/new-years-resolutions-goals-advice.html

Experts offer strategies to help people recommit to their New Year's resolutions. The advice includes reframing goals, building in buffers, tracking progress, writing a vision statement, and knowing when to quit. The article provides practical tips based on behavioral science and psychology.

New Year's Resolutions Goal Setting Behavioral Science Psychology Motivation Habit Formation Self-Improvement

Similar Claims (5)

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So-called avoidance goals are hard to stick with. 0.500

Simplified: Avoidance goals are hard to stick with

6 months ago
The way you think about your resolutions can influence your intrinsic motivation — or the drive to pursue something for it’s own sake — which is an essential ingredient for building a habit. 0.500

Simplified: The way you think about your resolutions can influence your intrinsic motivation which is an essential ingredient for building a habit

6 months ago
Goals need to fit together for us to stay motivated. 0.900

Simplified: Goals need to fit together for us to stay motivated

6 months ago
Consider whether your goal is still something you desire, whether it’s feasible and whether there’s a good chance you’ll make progress. 0.500

Simplified: Consider whether your goal is still something you desire whether it is feasible and whether there is a good chance you will make progress

6 months ago
Consider how you can cultivate more joy or positive emotions in the process. 0.500

Simplified: Consider how you can cultivate more joy or positive emotions in the process

6 months ago