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But Iain Hunter, an exercise science professor at Brigham Young University, said that in some cases, such as ligament and tendon strains, total rest might be counterproductive.
Simplified Text
Total rest might be counterproductive in some cases such as ligament and tendon strains according to Iain Hunter.
Confidence Score
0.800
Claim Maker
Iain Hunter
Context Type
News Article
Context Details
{
    "date": "2025-08-11",
    "person": "Iain Hunter",
    "injury_type": "ligament and tendon strains",
    "health_topic": "injury",
    "organization": "Brigham Young University"
}
Subject Tags
Health Injury
UUID
9fdb1232-4147-45bd-b3f7-7cf47db80af7
Vector Index
✗ No vector
Created
September 11, 2025 at 11:15 PM (1 day ago)
Last Updated
September 11, 2025 at 11:15 PM (1 day ago)

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Screenshot of https://www.nytimes.com/2025/08/11/well/move/running-myths.html?campaign_id=9&emc=edit_nn_20250811&instance_id=160309&nl=the-morning&regi_id=122976029&segment_id=203666&user_id=b25c5730c89e0c73f75709d8f1254337
6 Running Myths That Could Be Slowing You Down
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1 day ago
https://www.nytimes.com/2025/08/11/well/move/running-myths.html?campaign_id=9&emc=edit_nn_20250811&instance_id=160309&nl=the-morning&regi_id=122976029&segment_id=203666&user_id=b25c5730c89e0c73f75709d8f1254337

This article debunks common running myths, including the need for weightlifting, post-run eating, and the role of lactic acid in soreness. Experts offer evidence-based advice for injury prevention and improved performance.

Running
Fitness
Health
Exercise
Sports Science
Injury Prevention

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