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Claim Text
You don’t need to constantly adjust your behaviors.
Simplified Text
You do not need to constantly adjust your behaviors
Confidence Score
0.900
Claim Maker
Dr. Hartstein
Context Type
News Article
Context Details
{
    "date": "2025-08-17",
    "topic": "Health effects of blue light and screen use",
    "person": "Dr. Hartstein",
    "source": "The New York Times"
}
Subject Tags
Health Sleep
UUID
9fdae6f7-3ebd-48dc-a48f-23a44ed6c5d1
Vector Index
✗ No vector
Created
September 11, 2025 at 9:14 PM (1 day ago)
Last Updated
September 11, 2025 at 9:14 PM (1 day ago)

Original Sources for this Claim (1)

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Screenshot of https://www.nytimes.com/2025/08/17/well/health-effects-blue-light-screen-use.html?campaign_id=9&emc=edit_nn_20250817&instance_id=160714&nl=the-morning&regi_id=122976029&segment_id=204065&user_id=b25c5730c89e0c73f75709d8f1254337
Why Do Screens Keep You Up? It May Not Be the Blue Light
Pending
News
37 claims 🔥
1 day ago
https://www.nytimes.com/2025/08/17/well/health-effects-blue-light-screen-use.html?campaign_id=9&emc=edit_nn_20250817&instance_id=160714&nl=the-morning&regi_id=122976029&segment_id=204065&user_id=b25c5730c89e0c73f75709d8f1254337

Research challenges the long-held belief that blue light from screens causes sleep problems. Studies show screen use's impact on sleep depends on factors like duration, brightness, and content.

Sleep
Blue Light
Screen Time
Melatonin
Technology
Health
Research
Sleep Science

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