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Claim Text
If you are able to fall asleep quickly, you sleep well throughout the night, and you feel rested the next day, then that’s great, she said.
Simplified Text
Hartstein said it's great if you fall asleep quickly sleep well and feel rested
Confidence Score
1.000
Claim Maker
Dr. Hartstein
Context Type
News Article
Context Details
{
    "date": "2025-08-17",
    "topic": "Health effects of blue light and screen use",
    "person": "Dr. Hartstein",
    "source": "The New York Times"
}
Subject Tags
Health Sleep
UUID
9fdae6f6-4595-49ab-9c8f-bb451e9e1f68
Vector Index
✗ No vector
Created
September 11, 2025 at 9:14 PM (2 days ago)
Last Updated
September 11, 2025 at 9:14 PM (2 days ago)

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All source submissions that originally contained this claim.

Screenshot of https://www.nytimes.com/2025/08/17/well/health-effects-blue-light-screen-use.html?campaign_id=9&emc=edit_nn_20250817&instance_id=160714&nl=the-morning&regi_id=122976029&segment_id=204065&user_id=b25c5730c89e0c73f75709d8f1254337
Why Do Screens Keep You Up? It May Not Be the Blue Light
Pending
News
37 claims 🔥
2 days ago
https://www.nytimes.com/2025/08/17/well/health-effects-blue-light-screen-use.html?campaign_id=9&emc=edit_nn_20250817&instance_id=160714&nl=the-morning&regi_id=122976029&segment_id=204065&user_id=b25c5730c89e0c73f75709d8f1254337

Research challenges the long-held belief that blue light from screens causes sleep problems. Studies show screen use's impact on sleep depends on factors like duration, brightness, and content.

Sleep
Blue Light
Screen Time
Melatonin
Technology
Health
Research
Sleep Science

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