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Claim Text
Ultimately, you may find that your screen use is not affecting your sleep at all, Dr. Hartstein added.
Simplified Text
Hartstein said screen use may not affect your sleep at all
Confidence Score
0.700
Claim Maker
Dr. Hartstein
Context Type
News Article
Context Details
{
    "date": "2025-08-17",
    "topic": "Health effects of blue light and screen use",
    "person": "Dr. Hartstein",
    "source": "The New York Times"
}
Subject Tags
Health Sleep
UUID
9fdae6f4-57e7-4efd-93d9-8bb828bfdab7
Vector Index
✗ No vector
Created
September 11, 2025 at 9:14 PM (1 day ago)
Last Updated
September 11, 2025 at 9:14 PM (1 day ago)

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Screenshot of https://www.nytimes.com/2025/08/17/well/health-effects-blue-light-screen-use.html?campaign_id=9&emc=edit_nn_20250817&instance_id=160714&nl=the-morning&regi_id=122976029&segment_id=204065&user_id=b25c5730c89e0c73f75709d8f1254337
Why Do Screens Keep You Up? It May Not Be the Blue Light
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News
37 claims 🔥
1 day ago
https://www.nytimes.com/2025/08/17/well/health-effects-blue-light-screen-use.html?campaign_id=9&emc=edit_nn_20250817&instance_id=160714&nl=the-morning&regi_id=122976029&segment_id=204065&user_id=b25c5730c89e0c73f75709d8f1254337

Research challenges the long-held belief that blue light from screens causes sleep problems. Studies show screen use's impact on sleep depends on factors like duration, brightness, and content.

Sleep
Blue Light
Screen Time
Melatonin
Technology
Health
Research
Sleep Science

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