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Claim Text
The “sweet spot” seems to be something positive and familiar, like a scripted comedy, said Aric Prather, a psychologist at the University of California, San Francisco, who treats insomnia.
Simplified Text
Aric Prather said the sweet spot seems to be something positive and familiar like a scripted comedy
Confidence Score
0.900
Claim Maker
Aric Prather
Context Type
News Article
Context Details
{
    "date": "2025-08-17",
    "topic": "Health effects of blue light and screen use",
    "person": "Aric Prather",
    "source": "The New York Times",
    "profession": "psychologist",
    "organization": "University of California, San Francisco"
}
UUID
9fdae6f0-2c06-4bcf-b578-41e67a10d834
Vector Index
✗ No vector
Created
September 11, 2025 at 9:14 PM (1 day ago)
Last Updated
September 11, 2025 at 9:14 PM (1 day ago)

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Screenshot of https://www.nytimes.com/2025/08/17/well/health-effects-blue-light-screen-use.html?campaign_id=9&emc=edit_nn_20250817&instance_id=160714&nl=the-morning&regi_id=122976029&segment_id=204065&user_id=b25c5730c89e0c73f75709d8f1254337
https://www.nytimes.com/2025/08/17/well/health-effects-blue-light-screen-use.html?campaign_id=9&emc=edit_nn_20250817&instance_id=160714&nl=the-morning&regi_id=122976029&segment_id=204065&user_id=b25c5730c89e0c73f75709d8f1254337

Research challenges the long-held belief that blue light from screens causes sleep problems. Studies show screen use's impact on sleep depends on factors like duration, brightness, and content.

Sleep
Blue Light
Screen Time
Melatonin
Technology
Health
Research
Sleep Science

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