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Claim Text
The link between blue light and sleep is murkier than we thought, said Lauren E. Hartstein, an assistant professor of psychiatry at the University of Arizona.
Simplified Text
Lauren E Hartstein says the link between blue light and sleep is murkier than we thought
Confidence Score
0.900
Claim Maker
Lauren E. Hartstein
Context Type
News Article
Context Details
{
    "date": "2025-08-17",
    "topic": "Health effects of blue light and screen use",
    "expert": "Lauren E. Hartstein",
    "source": "New York Times",
    "affiliation": "University of Arizona"
}
UUID
9fdae6d5-67ae-4067-8bf7-3cd97a3a263d
Vector Index
✗ No vector
Created
September 11, 2025 at 9:14 PM (1 day ago)
Last Updated
September 11, 2025 at 9:14 PM (1 day ago)

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Screenshot of https://www.nytimes.com/2025/08/17/well/health-effects-blue-light-screen-use.html?campaign_id=9&emc=edit_nn_20250817&instance_id=160714&nl=the-morning&regi_id=122976029&segment_id=204065&user_id=b25c5730c89e0c73f75709d8f1254337
https://www.nytimes.com/2025/08/17/well/health-effects-blue-light-screen-use.html?campaign_id=9&emc=edit_nn_20250817&instance_id=160714&nl=the-morning&regi_id=122976029&segment_id=204065&user_id=b25c5730c89e0c73f75709d8f1254337

Research challenges the long-held belief that blue light from screens causes sleep problems. Studies show screen use's impact on sleep depends on factors like duration, brightness, and content.

Sleep
Blue Light
Screen Time
Melatonin
Technology
Health
Research
Sleep Science

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