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Claim Text
Work your way up to bending down to pick up a shoe.
Simplified Text
Work up to bending down to pick up a shoe
Confidence Score
0.900
Claim Maker
The author
Context Type
News Article
Context Details
{
    "date": "2025-08-12",
    "topic": "Balance assessment",
    "source_type": "News Article"
}
Subject Tags
Health Fitness Assessment
UUID
9fdae5cb-258c-49e6-9aca-786f73376395
Vector Index
✗ No vector
Created
September 11, 2025 at 9:11 PM (2 days ago)
Last Updated
September 11, 2025 at 9:11 PM (2 days ago)

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Screenshot of https://www.nytimes.com/2025/08/12/well/move/fitness-tests-strength-cardio-balance.html?campaign_id=190&emc=edit_ufn_20250816&instance_id=160700&nl=from-the-times&regi_id=122976029&segment_id=204056&user_id=b25c5730c89e0c73f75709d8f1254337
https://www.nytimes.com/2025/08/12/well/move/fitness-tests-strength-cardio-balan...
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52 claims 🔥
2 days ago
https://www.nytimes.com/2025/08/12/well/move/fitness-tests-strength-cardio-balance.html?campaign_id=190&emc=edit_ufn_20250816&instance_id=160700&nl=from-the-times&regi_id=122976029&segment_id=204056&user_id=b25c5730c89e0c73f75709d8f1254337

This article describes self-assessment fitness tests for strength, balance, and cardio. Experts recommend simple exercises like push-ups, calf raises, and a step test to gauge fitness levels. The tests are designed for self-comparison and improvement.

Fitness
Exercise
Self-Assessment
Physical Fitness Tests
Health
Wellness

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