Claim Details
View detailed information about this claim and its related sources.
Claim Information
Complete details about this extracted claim.
- Claim Text
-
“Even if you’re super strong, I would lean toward the one to two pounds before the five to 10,” said Alex Rothstein, an assistant professor of exercise science at New York Institute of Technology.
- Simplified Text
-
Alex Rothstein said even if you're super strong lean toward one to two pounds before five to ten
- Confidence Score
- 0.500
- Claim Maker
- Alex Rothstein
- Context Type
- Website Article
- Context Details
-
{ "date": null } - Subject Tags
- UUID
- 9fc8a042-8fd8-4a69-9536-cc4f46fa3979
- Vector Index
- ✗ No vector
- Created
- September 2, 2025 at 7:11 PM (1 week ago)
- Last Updated
- September 2, 2025 at 7:11 PM (1 week ago)
Original Sources for this Claim (1)
All source submissions that originally contained this claim.
41
claims
🔥
1 week ago
https://www.nytimes.com/2025/08/27/well/move/weights-mobility-exercise-routine-stretching.html?campaign_id=18&emc=edit_hh_20250829&instance_id=161530&nl=well®i_id=122976029&segment_id=204892&user_id=b25c5730c89e0c73f75709d8f1254337
Adding light weights to mobility exercises enhances stability and range of motion. Experts suggest starting with low weights and slow movements, gradually increasing difficulty. This approach improves strength and balance.
Similar Claims (0)
Other claims identified as semantically similar to this one.
No similar claims found
This claim appears to be unique in the system.